The 10 Best Cold Plunge Tubs, According to Testing

Dimensions: 35.5” L x 35.5” W x 30.5” H | Chilling method: Ice | Includes: Lid

The best cold plunge tub Shape tested was the Ice Barrel 300, which holds 77 gallons of water and comfortably fits a person up to 6’2” tall and up to 250 pounds, roughly. Testers were thrilled that the Ice Barrel 300 was fully insulated with a tight cover, so they didn’t have to add ice every single time they used it — about every four days worked for them.

Once plunging, testers found the Ice Barrel 300 to be quite roomy. Compared to the Ice Barrel 400, the 300 is shorter and wider, whereas the 400 is taller and larger, more like a traditional barrel shape (which they found better for an upright position). The 300 also has armrests and a seat inside the tank to make the freezing dip as comfortable as possible. 

Dimensions: Standard: 67” L x 31.5” W x 24” H; Pro: 73” L x 32.5” W x 27” H | Chilling method: Chiller | Includes: In-home delivery, insulated spa cover, 1-year warranty, skimmer net, hose filter, cell phone holder, rubber ducky

This sparkling white tub could almost be mistaken for a luxury bathtub with a long, soaking-style aesthetic. While the classic cooling style goes down to 39 degrees, you can also opt for a warmer option, since this tub can heat up to 103 degrees (just build in some time for that heat — it takes about 12 hours to go from 50 degrees to 103).

Each Plunge includes a few essentials to max out your experience: a cell phone holder, an insulated cover, a skimmer net, and a rubber ducky (which is totally delightful). Your order also includes free in-home delivery, and the team will place the tub wherever you want — as long as it’s within two floors above or below entry level. The high-tech filtration system sifts through hair, skin cells, and any other debris that might find its way into your tub. Overall, the number of customization options available and the easily navigated website and support made this another winner in Shape’s book.

Dimensions: Standard: 32” L x 32” W x 29” H | Chilling method: Ice | Includes: Hand pump, cover lid, drainage hose, 6-month warranty, home delivery

For less than the cost of a new pair of jeans, you can have your own cold plunge tub with The Ice Pod. The freestanding tub is lightweight and easy to set up, and testers were pleasantly surprised to see the insulating material used in the middle layer of the tub. Translation: Depending on your climate, your ice baths will stay chilled for up to 24 hours. The inner layer is made of waterproof PVC plastic, while the external layer is UV-resistant and can stand up to the sun. 

Dimensions: 31” W x 27.6” H | Chilling method: Ice | Includes: Protective cover, 1-year warranty, air pump, tap

If you’re just starting your cold plunge journey, you’ll probably want a more affordable option to determine whether you’ve got the guts to be a consistent user. For under $200, we think the Polar Recovery Tub gives beginners the best bang for their buck.

The tub has a UVC-resistant PVC inner lining with an inflatable ring around the top rim for more comfortable relaxation (as much as you can relax in 50-degree water). Eight legs raise the cold plunge tub off the ground for better durability, and a protective cover is included, although it’s not insulated. The tub is also super lightweight, weighing under seven pounds when packed flat, so if you want to change its location, you can do so easily.

Dimensions: 31” L x 31” W x 42” H | Chilling method: Ice | Includes: Lid, protective cover, step stool, stand

If you don’t have a huge backyard or garage, consider the Ice Barrel 400 Ice Bathtub, which strategically uses vertical space to maximize its 105-gallon capacity. The durable plastic barrel stands 42 inches high and easily fits users up to 6’6” in height, especially when compared to the Polar Recovery Tub. The 105-gallon capacity is among the largest we saw when researching. At 55 pounds, the empty tub may not qualify as “lightweight,” but it’s relatively easy to use.

Your order also includes the ice bath, a stand, a lid, a protective cover, and a step stool. However, at nearly $1,200, testers were disappointed that this tub isn’t fully insulated. The material is high-quality, thick plastic, but you shouldn’t expect your ice to stay frozen for hours. 

Dimensions: 77″L x 77″W x 28″H | Chilling method: Chiller or ice | Includes: Cover, pump, ChemConnect dispenser, filter cartridge (VI), repair patch

Want a plunge tub that can do both? The Coleman SaluSpa can be used as a cold plunge and a hot tub — and it’s inflatable to boot. Using a simple control panel, it offers a range of temperatures, from 68 degrees on its lowest setting to a balmy 104 degrees, making it the best of both worlds.

Another fun aspect? You don’t have to do your cold plunges solo. The Coleman inflatable cold plunge fits up to four adults, and its extra-durable material ensures the inflatable tub withstands outdoor elements.

Dimensions: 37″L x 37″W x 40.5″H | Chilling method: Ice | Includes: Step stool

If you’re all about the Finnish aesthetic, the Redwood Outdoor Alaskan Cold Tub Plunge brings instant hygge to your house. The key: Scandinavian Thermowood, a manmade material derived from Nordic spruce that removes moisture from the wood and makes it more durable and mold-resistant.

The circular tub is fairly compact (about 37 inches at its widest and just under 41 inches tall) and comes with a matching step stool to complete the look. Another nice note: It’s fully assembled before delivery, so no setup is required. We were a little surprised that for the high price point, you don’t even get the matching cover (which will cost you an extra $99). 

Dimensions: 58″ L x 32″ W x 27″ H | Chilling method: Ice | Includes: Travel backpack, pump/vacuum, skimmer net, garden house adapter, suction safety screen, repair kit, synching straps, lid

If you’ve ever wondered how wellness influencers seem to do their cold plunges in the most scenic locations, the answer is probably the Cryospring Portable Ice Bath. This baby inflates in just two minutes (with the assistance of a pump/vacuum combo, helpfully included), so you can easily get that golden hour shot. Then, when you’re ready to jet, use the vacuum to deflate the tub, and voila — it packs down for storage in a duffle-style backpack.

This cold plunge would be perfect for anyone obsessed with the chill and wanting to take it with them on the road. The triple-layer cushioned bottom makes this tub durable enough for outdoor use, and you’ll also enjoy an air-gap insulating body and locking lid to keep ice frozen for longer. Plus, the stainless steel water tap will last longer than the plastic ones we saw on other models.

Dimensions: 76.5” L x 31.5” W x 28.75” H | Chilling method: Chiller | Includes: Insulated spa cover, cell phone holder, skimmer net, guided plunge videos, rubber ducky

If you’ve got a smart thermostat and an app for your coffee maker and love having every option available at the tap of a screen, you’ll love the app control that comes with the Plunge All In. The app can be used for cold plunge basics, like temperature control, as well as fancier customization options (think jet and light adjustments, maintenance reminders, and guided tutorials). Plus, the chiller is inside the tub, so it doesn’t take up valuable floor space.

Dimensions: 52” L x 28” W x 24” H | Chilling method: Chiller | Includes: Electric air pump, anti-slip mat, skimmer net, phone mount

If you’re stressed out by how often you’re supposed to clean your humidifier (hint: more often than you think), you might be intimidated by the idea of cleaning a whole cold plunge tub. Luckily, with a three-step self-cleaning system, the Supertub Cold Plunge makes sanitation a breeze. First, a mesh water strainer traps larger debris, and then a smaller water filter sifts out sediment and dirt. Finally, a commercial-grade ozone generator disinfects the water in the tub to rid it of tiny bacteria, viruses, and (ew) mold.