Jumping up in weight has historically left challengers vulnerable against naturally bigger champions. Yet in Las Vegas this week, many…

Lifting hasn’t always had such an obvious link to right-wing politics in America. During the Civil War, socialist weight lifters…

The fitness world is divided: On one side, you’ve got the purists who swear by barbells, dumbbells, and kettlebells. This…

Looking for new ways to fire up your lower body? The best ankle weights can add another level of difficulty…

When it comes to weight loss, knowing which type of exercise is the best can be a challenge. So, we…