Wearing the right shoes and working in an ergonomic office chair can help prevent knee pain—but when you need more…

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Your glutes are the muscles that make up your buttocks area. Keeping these muscles strong helps stabilize your hips, knees,…

Matcha is a type of green tea from the Camellia sinensis plant. Unlike green tea, matcha always grows in the…

Wall balls are a classic CrossFit move that combines squats and explosive movements. This full-body exercise gets your heart pumping,…

Crohn’s disease is an inflammatory bowel disease (IBD) that causes inflammation in the digestive tract. Symptoms may include diarrhea, abdominal pain,…

Multiple sclerosis (MS) and amyotrophic lateral sclerosis (ALS, also called Lou Gehrig’s disease) are both diseases that affect your central…

Multiple sclerosis (MS) is a disease that affects the brain and spinal cord. It can cause fatigue, trouble with balance…

If you buy through our links, we may earn an affiliate commission. This supports our mission to get more people…

If you buy through our links, we may earn an affiliate commission. This supports our mission to get more people…