Browsing: Fitness

We love a weekender bag as much as the next jet-setter. But sometimes, you want luggage you can roll through…

Running trips—from Utah’s desert to Patagonia’s peaks—offer the most thrilling (and humbling) adventures this writer’s ever experienced.Trail runners in mid-stride…

An inflammatory bowel disease (IBD) flare-up happens when your symptoms return after a period of feeling better. During a flare,…

Getting walloped with repeat urinary tract infections, or UTIs, might be something you associate with having lots of sex. (Or,…

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Heading out the door? Read this article…

People assigned female at birth can’t get prostate cancer because they don’t have a prostate gland. However, women can get…

“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Heading out the door? Read this article…

My dad spent over two decades training tens of thousands of military warriors on how to survive. He shared his…

Your morning coffee can offer some impressive health benefits, from reducing the risk of diseases like type 2 diabetes and liver…

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