When crafting a fitness routine, cardio activities and strength training are often put at the top of the to-do list.…

It’s delicious and packs a hydrating, antioxidant punch—according to nutritionists (Photo: Cold-Brew Tea Latte: Ashia Aubourg; Design: Ayana Underwood/Canva)Published September…

Regularly exfoliating your face can promote softer, smoother, and fresher-looking skin by removing dead skin cells and improving your skin’s…

From the Great Smoky Mountains to Acadia, here are the prime spots for witnessing mother nature’s last gasp before winter…

Vitamin A is a nutrient necessary for cell development, reproductive health, vision, bone growth, immune function, and organ function. You…

Both parties were on the non-technical Clear Creek route. Outside spoke with climbing officials to find out what happened and…

Millions of people drink coffee every day, but what you eat with your cup of joe matters more than you…

On most days, she was the first person on the trail. That led to some close encounters with the local…

With their buttery texture and subtly sweet taste, pecans are a go-to nut for snacking and baking pies, cakes, and…

One day, hundreds of parks, countless ways to give back: here’s how to celebrate National Public Lands DayHundreds of NPS-managed…