Talk about the best of both worlds: These egg bites are like a popover, blueberry muffin, and soufflé all rolled into one high-protein package. Expect a plush, subtly sweet bite that’s studded with oozy fresh blueberries. Pair them with a side of cottage cheese for extra protein and a slice of peanut-butter-topped toast for a strong start to any morning.
Pro tip: You can swap the fresh blueberries for thawed frozen blueberries, but they may turn your egg bites blue. If you’re not big on any kind of blueberries, sub in fresh raspberries or sliced strawberries instead.
