We can confirm that the Oura Ring is definitely worth the hype. “It packs a lot of data about your health, and it does it really, really well,” SELF’s fitness and food director, Christa Sgobba, wrote in her review. “The app even has a dedicated screen called Vitals, where you can easily see your body temperature, heart rate variability, respiratory rate, resting heart rate, and sleep regularity.”
